Shake and Bake

Workouts

Sunday 5/10/20 @ 2:27 PM
302kj
83rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:26 PM
229kj
80rpm
43%
18mph
Sunday 2/7/21 @ 4:1 PM
211kj
80rpm
47%
20mph
20 min HIIT Ride
Jenn Sherman
Tuesday 3/2/21 @ 3:24 AM
167kj
60rpm
56%
18mph
Wednesday 1/27/21 @ 12:18 AM
377kj
80rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:26 AM
214kj
76rpm
45%
17mph
Sunday 1/10/21 @ 5:0 PM
211kj
78rpm
42%
17mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:57 PM
203kj
65rpm
48%
17mph
Saturday 1/9/21 @ 5:43 PM
110kj
75rpm
44%
17mph
15 min EDM Ride
Olivia Amato
Saturday 1/9/21 @ 5:41 PM
101kj
71rpm
45%
17mph
Friday 3/13/20 @ 8:55 PM
318kj
81rpm
49%
20mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Sunday 12/27/20 @ 3:6 AM
211kj
73rpm
45%
17mph
Sunday 6/14/20 @ 3:8 PM
160kj
82rpm
48%
20mph
15 min Low Impact Ride
Ben Alldis
Monday 6/15/20 @ 12:5 PM
122kj
86rpm
42%
18mph
Thursday 5/21/20 @ 2:31 PM
164kj
78rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 5/20/20 @ 11:59 AM
140kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 12:17 PM
161kj
78rpm
50%
20mph
15 min Pop Ride
Alex Toussaint
Sunday 5/3/20 @ 11:46 PM
119kj
76rpm
46%
18mph
Thursday 5/14/20 @ 1:33 PM
305kj
87rpm
45%
20mph
30 min Sabotage Ride
Steven Little
Thursday 5/14/20 @ 1:32 PM
225kj
92rpm
39%
18mph

Workouts

30 min P!nk Ride
Christine D'Ercole
302 kj
Sunday 5/10/20
229 kj
Sunday 5/10/20
20 min HIIT Ride
Jenn Sherman
211 kj
Sunday 2/7/21
167 kj
Tuesday 3/2/21
30 min Pop Ride
Cody Rigsby
377 kj
Wednesday 1/27/21
214 kj
Wednesday 12/23/20
30 min 2000s Ride
Emma Lovewell
211 kj
Sunday 1/10/21
203 kj
Sunday 1/10/21
15 min EDM Ride
Olivia Amato
110 kj
Saturday 1/9/21
101 kj
Saturday 1/9/21
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
318 kj
Friday 3/13/20
211 kj
Sunday 12/27/20
15 min Low Impact Ride
Ben Alldis
160 kj
Sunday 6/14/20
122 kj
Monday 6/15/20
20 min Low Impact Ride
Jenn Sherman
164 kj
Thursday 5/21/20
140 kj
Wednesday 5/20/20
15 min Pop Ride
Alex Toussaint
161 kj
Tuesday 5/19/20
119 kj
Sunday 5/3/20
30 min Sabotage Ride
Steven Little
305 kj
Thursday 5/14/20
225 kj
Thursday 5/14/20