Shake and Bake
Workouts
Monday 11/13/23 @ 10:23 PM
808kj
87rpm
50%
22mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Thursday 7/7/22 @ 12:51 AM
653kj
92rpm
50%
23mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 10/27/22 @ 8:25 PM
656kj
92rpm
50%
23mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Saturday 1/30/21 @ 11:28 PM
847kj
91rpm
50%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 7/6/20 @ 8:39 PM
685kj
93rpm
50%
23mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 4/4/19 @ 11:7 PM
565kj
92rpm
49%
22mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 10/9/20 @ 8:56 PM
853kj
94rpm
49%
23mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 4/26/19 @ 10:4 PM
619kj
92rpm
49%
22mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 3/30/19 @ 6:0 PM
593kj
93rpm
48%
22mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Sunday 12/30/18 @ 11:39 PM
189kj
83rpm
45%
19mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
808
kj
Monday 11/13/23
656
kj
Thursday 10/27/22
847
kj
Saturday 1/30/21
853
kj
Friday 10/9/20