Shake and Bake
Workouts
Thursday 5/20/21 @ 12:23 PM
322kj
85rpm
39%
17mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Saturday 2/27/21 @ 12:42 PM
269kj
85rpm
37%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 2/14/23 @ 3:23 PM
282kj
86rpm
36%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 6/20/19 @ 7:12 PM
216kj
84rpm
40%
17mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Friday 1/21/22 @ 11:34 AM
69kj
59rpm
51%
17mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Saturday 10/26/19 @ 4:42 PM
402kj
81rpm
40%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 1/13/21 @ 3:47 PM
190kj
85rpm
36%
16mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 7/25/20 @ 11:57 AM
416kj
83rpm
40%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 5/8/19 @ 1:3 PM
208kj
81rpm
41%
17mph
Monday 5/6/19 @ 1:29 PM
✅
487kj
96rpm
51%
24mph
Thursday 1/10/19 @ 11:14 AM
168kj
81rpm
37%
16mph
Saturday 3/17/18 @ 10:55 AM
✅
460kj
94rpm
51%
24mph
Workouts
322
kj
Thursday 5/20/21
269
kj
Saturday 2/27/21
402
kj
Saturday 10/26/19
416
kj
Saturday 7/25/20