Shake and Bake
Workouts
Thursday 2/8/24 @ 4:46 PM
372kj
83rpm
37%
16mph
Tuesday 9/27/22 @ 12:16 AM
✅
399kj
75rpm
41%
16mph
Saturday 12/9/23 @ 6:10 PM
108kj
83rpm
35%
16mph
Monday 12/6/21 @ 9:59 PM
✅
153kj
75rpm
45%
18mph
Saturday 8/26/23 @ 2:54 PM
52kj
81rpm
36%
15mph
Tuesday 9/29/20 @ 8:54 PM
✅
82kj
79rpm
44%
18mph
Monday 7/31/23 @ 7:5 PM
271kj
81rpm
38%
16mph
Thursday 2/11/21 @ 12:21 AM
✅
306kj
81rpm
40%
17mph
Saturday 7/1/23 @ 3:26 PM
64kj
73rpm
35%
14mph
Wednesday 8/12/20 @ 12:44 PM
✅
77kj
73rpm
39%
15mph
Monday 2/27/23 @ 7:12 PM
✅
291kj
75rpm
41%
17mph
Monday 6/13/22 @ 4:7 PM
283kj
76rpm
40%
16mph
Wednesday 12/14/22 @ 7:11 PM
153kj
83rpm
35%
15mph
Wednesday 12/14/22 @ 9:2 PM
✅
170kj
77rpm
38%
15mph
Wednesday 5/19/21 @ 4:34 PM
393kj
77rpm
41%
17mph
Wednesday 5/19/21 @ 8:26 PM
✅
425kj
79rpm
41%
17mph
Saturday 4/2/22 @ 9:42 PM
262kj
86rpm
36%
16mph
Monday 4/4/22 @ 8:30 PM
✅
306kj
81rpm
40%
17mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Monday 11/9/20 @ 9:17 PM
✅
308kj
90rpm
37%
17mph
Workouts
271
kj
Monday 7/31/23
283
kj
Monday 6/13/22
153
kj
Wednesday 12/14/22
262
kj
Saturday 4/2/22
237
kj
Monday 11/9/20