Shake and Bake
Workouts
Friday 6/11/21 @ 11:24 PM
179kj
80rpm
39%
16mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Sunday 12/12/21 @ 9:18 PM
114kj
77rpm
40%
16mph
Saturday 8/6/22 @ 8:28 AM
✅
139kj
52rpm
56%
17mph
Sunday 7/17/22 @ 5:36 PM
259kj
84rpm
36%
16mph
Monday 7/25/22 @ 9:36 PM
✅
381kj
74rpm
47%
19mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Tuesday 12/1/20 @ 9:41 PM
350kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Tuesday 2/18/20 @ 7:6 PM
154kj
78rpm
30%
13mph
Wednesday 2/19/20 @ 1:40 PM
✅
422kj
75rpm
49%
19mph
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Workouts
179
kj
Friday 6/11/21
296
kj
Wednesday 5/12/21
259
kj
Sunday 7/17/22
238
kj
Wednesday 11/11/20