Shake and Bake
Workouts
Saturday 5/20/23 @ 3:34 PM
210kj
78rpm
41%
17mph
Tuesday 5/9/23 @ 10:27 PM
✅
222kj
86rpm
40%
18mph
Tuesday 3/29/22 @ 10:42 PM
100kj
74rpm
41%
16mph
Monday 3/14/22 @ 9:48 PM
✅
118kj
84rpm
37%
16mph
Sunday 5/19/19 @ 1:57 PM
✅
521kj
77rpm
47%
19mph
Sunday 9/22/19 @ 1:52 PM
402kj
76rpm
42%
17mph
Tuesday 1/25/22 @ 11:40 PM
✅
133kj
76rpm
42%
17mph
Sunday 1/23/22 @ 2:12 PM
131kj
74rpm
41%
17mph
Monday 1/10/22 @ 10:59 PM
✅
219kj
84rpm
40%
18mph
Thursday 1/20/22 @ 11:26 PM
215kj
85rpm
40%
17mph
Friday 7/2/21 @ 10:43 PM
✅
190kj
80rpm
46%
19mph
Friday 7/9/21 @ 2:42 PM
150kj
82rpm
42%
18mph
Friday 9/11/20 @ 2:17 AM
✅
168kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 12:42 PM
111kj
75rpm
39%
16mph
Sunday 7/5/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Saturday 9/22/18 @ 8:38 PM
112kj
86rpm
36%
16mph
Friday 8/10/18 @ 9:52 PM
✅
137kj
77rpm
49%
19mph
Sunday 12/30/18 @ 2:9 PM
105kj
67rpm
47%
17mph
Thursday 7/12/18 @ 10:54 PM
✅
217kj
76rpm
44%
17mph
Wednesday 7/11/18 @ 2:24 PM
202kj
77rpm
42%
17mph
Workouts
210
kj
Saturday 5/20/23
215
kj
Thursday 1/20/22
150
kj
Friday 7/9/21
111
kj
Wednesday 9/2/20