Shake and Bake
Workouts
Thursday 6/25/20 @ 10:6 PM
304kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Tuesday 11/16/21 @ 12:25 AM
181kj
86rpm
36%
16mph
Wednesday 7/19/23 @ 5:59 PM
✅
211kj
88rpm
38%
17mph
Saturday 4/8/23 @ 3:14 PM
176kj
84rpm
36%
16mph
Saturday 3/4/23 @ 10:7 PM
✅
198kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 10:35 PM
303kj
84rpm
38%
16mph
Monday 6/22/20 @ 3:43 PM
✅
387kj
86rpm
43%
19mph
Saturday 5/28/22 @ 3:27 PM
259kj
84rpm
37%
16mph
Tuesday 6/14/22 @ 9:37 PM
✅
288kj
85rpm
37%
17mph
Wednesday 9/8/21 @ 11:13 PM
267kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 10:15 PM
✅
374kj
87rpm
41%
19mph
Tuesday 11/10/20 @ 12:16 AM
298kj
85rpm
38%
17mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 9/28/20 @ 11:20 PM
302kj
86rpm
34%
16mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Friday 5/24/19 @ 10:17 PM
274kj
83rpm
37%
16mph
Thursday 9/19/19 @ 4:41 PM
✅
372kj
84rpm
42%
18mph
Thursday 8/2/18 @ 12:9 AM
128kj
81rpm
39%
17mph
Friday 8/10/18 @ 6:59 PM
✅
226kj
90rpm
46%
21mph
Workouts
304
kj
Thursday 6/25/20
176
kj
Saturday 4/8/23
259
kj
Saturday 5/28/22
267
kj
Wednesday 9/8/21
298
kj
Tuesday 11/10/20