Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 4:22 PM
✅
153kj
85rpm
41%
18mph
Sunday 11/21/21 @ 12:41 PM
120kj
66rpm
44%
16mph
Saturday 12/4/21 @ 3:33 PM
✅
222kj
84rpm
41%
18mph
Sunday 11/28/21 @ 3:28 PM
165kj
68rpm
41%
15mph
Monday 12/28/20 @ 2:44 PM
✅
88kj
89rpm
42%
19mph
Wednesday 12/30/20 @ 12:8 AM
61kj
74rpm
41%
16mph
Wednesday 6/30/21 @ 10:26 PM
✅
165kj
92rpm
40%
18mph
Sunday 6/20/21 @ 3:16 PM
114kj
70rpm
42%
16mph
Sunday 6/27/21 @ 3:4 PM
✅
366kj
0rpm
0%
0mph
Monday 3/29/21 @ 11:41 AM
355kj
69rpm
43%
16mph
Friday 10/6/17 @ 12:31 PM
✅
84kj
78rpm
45%
19mph
Saturday 5/9/20 @ 9:58 PM
76kj
65rpm
50%
18mph
Thursday 3/26/20 @ 11:15 PM
✅
161kj
86rpm
41%
18mph
Friday 11/22/19 @ 12:47 PM
143kj
71rpm
45%
17mph
Thursday 3/19/20 @ 6:1 PM
✅
226kj
86rpm
40%
18mph
Tuesday 1/28/20 @ 2:23 PM
200kj
68rpm
45%
17mph
Friday 6/14/19 @ 2:10 PM
✅
130kj
93rpm
41%
19mph
Tuesday 10/1/19 @ 1:7 PM
93kj
67rpm
43%
15mph
Sunday 6/2/19 @ 12:53 PM
✅
383kj
86rpm
43%
19mph
Wednesday 9/18/19 @ 10:30 AM
242kj
62rpm
43%
14mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
165
kj
Sunday 11/28/21