Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:51 AM
473kj
79rpm
49%
20mph
Tuesday 1/5/21 @ 5:10 PM
✅
506kj
86rpm
47%
21mph
Wednesday 9/23/20 @ 11:10 AM
499kj
77rpm
50%
20mph
Tuesday 8/11/20 @ 6:1 PM
✅
564kj
91rpm
47%
21mph
Wednesday 1/25/23 @ 12:8 PM
445kj
74rpm
49%
20mph
Thursday 1/26/23 @ 7:10 PM
✅
506kj
91rpm
45%
21mph
Saturday 1/28/23 @ 2:5 PM
634kj
72rpm
52%
20mph
Saturday 10/29/22 @ 10:57 PM
✅
704kj
93rpm
45%
21mph
Saturday 4/18/20 @ 9:0 PM
655kj
80rpm
49%
20mph
Saturday 4/18/20 @ 7:37 PM
✅
664kj
89rpm
46%
21mph
Thursday 10/8/20 @ 12:58 PM
479kj
77rpm
50%
20mph
Thursday 7/30/20 @ 4:56 PM
✅
513kj
80rpm
51%
21mph
Saturday 9/14/19 @ 11:54 AM
709kj
79rpm
51%
21mph
Tuesday 6/9/20 @ 1:8 AM
✅
733kj
85rpm
49%
21mph
Sunday 4/19/20 @ 11:49 AM
511kj
79rpm
49%
20mph
Thursday 4/16/20 @ 2:19 AM
✅
548kj
88rpm
48%
21mph
Thursday 6/6/19 @ 11:2 AM
✅
534kj
78rpm
52%
21mph
Wednesday 6/5/19 @ 4:18 AM
529kj
83rpm
49%
21mph
Thursday 11/22/18 @ 11:57 AM
452kj
81rpm
47%
20mph
Sunday 9/2/18 @ 9:19 PM
✅
463kj
87rpm
45%
20mph
Workouts
473
kj
Tuesday 3/9/21
445
kj
Wednesday 1/25/23
634
kj
Saturday 1/28/23
655
kj
Saturday 4/18/20
479
kj
Thursday 10/8/20
709
kj
Saturday 9/14/19
452
kj
Thursday 11/22/18