Shake and Bake

Workouts

Monday 8/14/23 @ 12:9 PM
286kj
70rpm
50%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 4/7/23 @ 3:26 PM
✅
324kj
64rpm
58%
20mph
Saturday 11/17/18 @ 3:39 PM
296kj
81rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/22/23 @ 5:3 PM
✅
363kj
58rpm
65%
21mph
Tuesday 10/27/20 @ 6:56 PM
✅
312kj
72rpm
52%
20mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:38 PM
294kj
79rpm
53%
22mph
Monday 8/3/20 @ 6:8 PM
316kj
78rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Sunday 8/2/20 @ 3:15 PM
✅
374kj
83rpm
51%
22mph
Sunday 6/28/20 @ 8:50 PM
298kj
76rpm
50%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 3:36 PM
✅
327kj
80rpm
50%
21mph
Saturday 12/21/19 @ 11:39 PM
77kj
83rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Friday 1/31/20 @ 3:0 PM
✅
85kj
77rpm
46%
19mph
Monday 7/22/19 @ 4:57 PM
280kj
79rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:16 PM
✅
291kj
71rpm
51%
20mph
Sunday 5/20/18 @ 2:24 PM
654kj
78rpm
51%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:28 PM
✅
716kj
76rpm
54%
21mph
Sunday 3/18/18 @ 2:29 PM
608kj
80rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/18/18 @ 2:22 PM
✅
752kj
75rpm
55%
22mph
Sunday 8/27/17 @ 2:0 PM
414kj
79rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Wednesday 8/23/17 @ 12:37 AM
✅
466kj
71rpm
53%
20mph

Workouts

30 min HIIT & Hills Ride
Robin Arzón
286 kj
Monday 8/14/23
✅ 324 kj
Friday 4/7/23
30 min The Greatest Showman Ride
Robin Arzón
296 kj
Saturday 11/17/18
✅ 363 kj
Wednesday 11/22/23
30 min Movie Buff Ride
Kendall Toole
✅ 312 kj
Tuesday 10/27/20
294 kj
Monday 10/26/20
30 min Pop Ride
Robin Arzón
316 kj
Monday 8/3/20
✅ 374 kj
Sunday 8/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
298 kj
Sunday 6/28/20
✅ 327 kj
Wednesday 7/1/20
10 min Low Impact Ride
Sam Yo
77 kj
Saturday 12/21/19
✅ 85 kj
Friday 1/31/20
30 min Madonna Ride
Robin Arzón
280 kj
Monday 7/22/19
✅ 291 kj
Saturday 6/29/19
60 min Epic Sing Along Ride
Jenn Sherman
654 kj
Sunday 5/20/18
✅ 716 kj
Sunday 5/20/18
60 min My Mixtape Ride
Jenn Sherman
608 kj
Sunday 3/18/18
✅ 752 kj
Sunday 3/18/18
45 min Live DJ Ride
Robin Arzón
414 kj
Sunday 8/27/17
✅ 466 kj
Wednesday 8/23/17