Shake and Bake
Workouts
Friday 6/7/19 @ 7:29 PM
✅
91kj
95rpm
41%
19mph
Sunday 1/26/20 @ 4:26 PM
65kj
84rpm
38%
17mph
Wednesday 7/22/20 @ 9:44 PM
✅
290kj
98rpm
41%
20mph
Wednesday 6/16/21 @ 11:48 AM
209kj
80rpm
41%
17mph
Thursday 4/29/21 @ 5:30 PM
✅
287kj
84rpm
45%
20mph
Wednesday 4/28/21 @ 12:1 PM
235kj
71rpm
47%
18mph
Monday 11/11/19 @ 4:3 PM
77kj
86rpm
41%
18mph
Monday 11/18/19 @ 2:2 PM
✅
85kj
79rpm
45%
19mph
Tuesday 2/18/20 @ 2:30 PM
✅
305kj
98rpm
42%
20mph
Tuesday 7/14/20 @ 12:11 PM
220kj
80rpm
42%
18mph
Thursday 10/17/19 @ 1:55 PM
✅
263kj
88rpm
43%
19mph
Wednesday 9/4/19 @ 11:21 PM
260kj
78rpm
46%
19mph
Friday 1/3/20 @ 3:3 PM
✅
303kj
98rpm
42%
20mph
Monday 1/6/20 @ 2:8 PM
229kj
78rpm
43%
18mph
Thursday 12/6/18 @ 3:5 PM
✅
325kj
86rpm
47%
21mph
Monday 12/9/19 @ 1:7 PM
240kj
74rpm
46%
18mph
Thursday 8/8/19 @ 1:31 PM
✅
491kj
101rpm
42%
21mph
Sunday 7/14/19 @ 11:58 AM
300kj
69rpm
43%
16mph
Friday 2/1/19 @ 4:0 PM
✅
459kj
87rpm
45%
20mph
Thursday 1/31/19 @ 12:43 PM
333kj
75rpm
44%
18mph
Workouts
209
kj
Wednesday 6/16/21
235
kj
Wednesday 4/28/21
77
kj
Monday 11/11/19
220
kj
Tuesday 7/14/20
260
kj
Wednesday 9/4/19
333
kj
Thursday 1/31/19