Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:56 PM
320kj
85rpm
39%
17mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Tuesday 3/30/21 @ 1:56 AM
321kj
81rpm
41%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 6/29/20 @ 8:45 PM
305kj
83rpm
39%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 6/28/20 @ 2:9 AM
403kj
82rpm
40%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 11/4/20 @ 6:9 PM
307kj
81rpm
40%
17mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Saturday 10/24/20 @ 3:14 PM
422kj
83rpm
40%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 11/21/20 @ 11:45 PM
213kj
86rpm
39%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Friday 9/11/20 @ 6:33 PM
408kj
82rpm
40%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 9/9/20 @ 1:5 AM
198kj
85rpm
38%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 9:32 PM
66kj
78rpm
35%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
320
kj
Wednesday 7/14/21
321
kj
Tuesday 3/30/21
403
kj
Sunday 6/28/20
307
kj
Wednesday 11/4/20
422
kj
Saturday 10/24/20
213
kj
Saturday 11/21/20
408
kj
Friday 9/11/20
198
kj
Wednesday 9/9/20