Shake and Bake
Workouts
Tuesday 11/12/19 @ 2:16 PM
426kj
74rpm
49%
19mph
Thursday 7/23/20 @ 3:56 PM
✅
666kj
89rpm
52%
23mph
Monday 6/8/20 @ 1:30 PM
416kj
70rpm
51%
19mph
Tuesday 5/31/22 @ 4:18 PM
✅
634kj
87rpm
52%
23mph
Friday 6/18/21 @ 1:22 PM
422kj
70rpm
50%
19mph
Monday 11/1/21 @ 6:58 PM
✅
618kj
83rpm
52%
22mph
Thursday 4/16/20 @ 12:58 PM
390kj
74rpm
47%
19mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Saturday 7/18/20 @ 2:17 PM
612kj
64rpm
56%
20mph
Tuesday 7/14/20 @ 9:22 PM
✅
956kj
86rpm
54%
24mph
Saturday 9/12/20 @ 10:17 PM
632kj
65rpm
57%
20mph
Wednesday 12/2/20 @ 10:8 PM
✅
869kj
89rpm
51%
23mph
Wednesday 11/18/20 @ 2:40 PM
284kj
50rpm
77%
23mph
Wednesday 10/14/20 @ 7:40 PM
✅
379kj
90rpm
57%
25mph
Friday 11/13/20 @ 2:7 PM
434kj
69rpm
52%
20mph
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Friday 7/24/20 @ 1:33 PM
469kj
63rpm
58%
20mph
Friday 2/21/20 @ 12:37 AM
✅
633kj
88rpm
52%
23mph
Thursday 11/14/19 @ 2:20 PM
406kj
79rpm
47%
19mph
Tuesday 11/19/19 @ 3:51 PM
✅
606kj
86rpm
51%
22mph
Workouts
426
kj
Tuesday 11/12/19
416
kj
Monday 6/8/20
390
kj
Thursday 4/16/20
612
kj
Saturday 7/18/20
284
kj
Wednesday 11/18/20
434
kj
Friday 11/13/20
406
kj
Thursday 11/14/19