Shake and Bake
Workouts
Monday 5/22/23 @ 5:36 PM
536kj
97rpm
44%
21mph
Saturday 5/20/23 @ 11:56 AM
✅
844kj
81rpm
61%
25mph
Sunday 9/12/21 @ 11:1 PM
943kj
87rpm
45%
20mph
Sunday 12/4/22 @ 4:3 PM
✅
1814kj
83rpm
61%
26mph
Monday 11/4/19 @ 9:33 PM
280kj
89rpm
42%
19mph
Sunday 7/24/22 @ 7:19 PM
✅
405kj
58rpm
67%
22mph
Sunday 10/24/21 @ 4:45 PM
615kj
93rpm
43%
20mph
Sunday 10/17/21 @ 4:51 PM
✅
1088kj
92rpm
55%
25mph
Sunday 10/17/21 @ 4:20 PM
814kj
92rpm
44%
21mph
Thursday 10/7/21 @ 9:21 AM
✅
1120kj
82rpm
55%
23mph
Thursday 6/10/21 @ 12:44 AM
264kj
91rpm
40%
19mph
Thursday 6/24/21 @ 11:17 AM
✅
443kj
85rpm
53%
23mph
Thursday 6/3/21 @ 3:39 PM
348kj
95rpm
44%
21mph
Saturday 6/5/21 @ 6:59 AM
✅
360kj
76rpm
52%
21mph
Monday 12/14/20 @ 11:49 PM
377kj
85rpm
42%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
642kj
81rpm
55%
23mph
Thursday 12/10/20 @ 1:39 AM
198kj
90rpm
37%
17mph
Sunday 12/6/20 @ 3:43 AM
✅
406kj
89rpm
50%
22mph
Tuesday 1/28/20 @ 2:24 AM
236kj
88rpm
40%
18mph
Wednesday 11/11/20 @ 12:37 PM
✅
507kj
85rpm
57%
24mph
Workouts
536
kj
Monday 5/22/23
943
kj
Sunday 9/12/21
615
kj
Sunday 10/24/21
814
kj
Sunday 10/17/21
264
kj
Thursday 6/10/21
377
kj
Monday 12/14/20
198
kj
Thursday 12/10/20
236
kj
Tuesday 1/28/20