Shake and Bake
Workouts
Thursday 11/19/20 @ 1:42 PM
302kj
80rpm
40%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 10/24/20 @ 2:8 PM
214kj
83rpm
39%
17mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Thursday 2/20/20 @ 11:6 PM
208kj
83rpm
39%
17mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Monday 5/3/21 @ 5:6 PM
276kj
81rpm
37%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 6/5/21 @ 2:7 PM
275kj
84rpm
36%
16mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Thursday 6/27/19 @ 12:12 PM
269kj
83rpm
38%
16mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Monday 6/15/20 @ 3:12 PM
323kj
85rpm
39%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Friday 2/14/20 @ 4:32 PM
305kj
87rpm
38%
17mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Wednesday 7/29/20 @ 4:58 PM
89kj
88rpm
36%
16mph
Thursday 6/11/20 @ 1:13 PM
✅
224kj
88rpm
52%
23mph
Saturday 1/26/19 @ 6:28 PM
187kj
85rpm
37%
16mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Workouts
302
kj
Thursday 11/19/20
275
kj
Saturday 6/5/21
269
kj
Thursday 6/27/19
305
kj
Friday 2/14/20
89
kj
Wednesday 7/29/20