Shake and Bake
Workouts
Saturday 2/3/24 @ 3:54 PM
517kj
78rpm
45%
19mph
Thursday 6/9/22 @ 8:25 PM
✅
733kj
78rpm
52%
21mph
Saturday 6/25/22 @ 10:43 AM
525kj
78rpm
46%
19mph
Saturday 4/2/22 @ 6:14 PM
✅
748kj
76rpm
53%
22mph
Tuesday 2/7/23 @ 1:8 PM
528kj
77rpm
46%
19mph
Sunday 12/22/19 @ 9:36 PM
✅
774kj
76rpm
55%
22mph
Saturday 1/28/23 @ 3:36 PM
542kj
77rpm
46%
19mph
Saturday 9/24/22 @ 11:56 AM
✅
784kj
71rpm
50%
22mph
Friday 1/20/23 @ 5:18 PM
✅
228kj
72rpm
45%
18mph
Saturday 1/28/23 @ 1:45 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 3:20 PM
378kj
78rpm
44%
18mph
Tuesday 7/27/21 @ 10:5 PM
✅
633kj
65rpm
63%
23mph
Wednesday 8/25/21 @ 2:38 PM
410kj
81rpm
45%
19mph
Friday 7/9/21 @ 11:6 PM
✅
623kj
64rpm
62%
23mph
Saturday 5/1/21 @ 12:28 PM
523kj
81rpm
44%
19mph
Sunday 2/28/21 @ 12:5 AM
✅
730kj
77rpm
53%
21mph
Tuesday 4/28/20 @ 11:58 AM
196kj
76rpm
41%
17mph
Thursday 6/13/19 @ 12:58 AM
✅
442kj
71rpm
61%
23mph
Tuesday 9/10/19 @ 11:20 PM
230kj
74rpm
44%
18mph
Wednesday 7/3/19 @ 12:44 AM
✅
439kj
72rpm
60%
23mph
Workouts
517
kj
Saturday 2/3/24
525
kj
Saturday 6/25/22
528
kj
Tuesday 2/7/23
542
kj
Saturday 1/28/23
kj
Saturday 1/28/23
410
kj
Wednesday 8/25/21
523
kj
Saturday 5/1/21
196
kj
Tuesday 4/28/20