Shake and Bake
Workouts
Saturday 4/10/21 @ 7:55 PM
✅
702kj
88rpm
48%
21mph
Sunday 5/21/23 @ 9:42 PM
387kj
79rpm
40%
17mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Thursday 2/20/20 @ 1:33 AM
323kj
81rpm
39%
17mph
Thursday 9/9/21 @ 6:47 PM
✅
464kj
87rpm
46%
20mph
Sunday 9/19/21 @ 5:44 PM
281kj
88rpm
36%
16mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Friday 9/11/20 @ 10:50 PM
197kj
81rpm
39%
16mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Saturday 4/25/20 @ 5:54 PM
399kj
80rpm
39%
16mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Saturday 9/21/19 @ 12:33 AM
311kj
82rpm
40%
17mph
Sunday 3/31/19 @ 6:13 PM
✅
324kj
89rpm
38%
17mph
Monday 4/1/19 @ 3:23 AM
212kj
71rpm
38%
14mph
Wednesday 2/27/19 @ 12:34 AM
✅
551kj
92rpm
47%
21mph
Sunday 9/23/18 @ 4:25 AM
319kj
81rpm
40%
17mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Saturday 1/26/19 @ 5:44 PM
437kj
78rpm
43%
17mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Monday 11/19/18 @ 12:40 AM
228kj
75rpm
44%
18mph
Workouts
387
kj
Sunday 5/21/23
281
kj
Sunday 9/19/21
197
kj
Friday 9/11/20
311
kj
Saturday 9/21/19
437
kj
Saturday 1/26/19
228
kj
Monday 11/19/18