Shake and Bake

Workouts

Tuesday 6/6/23 @ 10:56 PM
✅
169kj
70rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 10:55 PM
114kj
68rpm
43%
16mph
Wednesday 8/10/22 @ 11:12 PM
✅
152kj
67rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 12:30 AM
131kj
69rpm
38%
14mph
Friday 5/27/22 @ 10:42 PM
✅
153kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 12:2 AM
152kj
73rpm
39%
15mph
Sunday 3/27/22 @ 9:28 PM
217kj
65rpm
42%
15mph
45 min 80s Ride
Cody Rigsby
Wednesday 3/25/20 @ 1:29 PM
✅
229kj
70rpm
40%
15mph
Saturday 11/20/21 @ 4:29 PM
✅
157kj
77rpm
38%
15mph
30 min Pop Ride: From LA
Cody Rigsby
Wednesday 11/17/21 @ 1:17 AM
139kj
78rpm
36%
14mph
Tuesday 6/1/21 @ 11:27 PM
✅
152kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:26 PM
132kj
72rpm
36%
14mph
Saturday 7/11/20 @ 9:41 PM
✅
105kj
78rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 3:23 PM
91kj
73rpm
37%
14mph
Friday 6/19/20 @ 8:23 PM
✅
148kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/21/20 @ 8:7 PM
143kj
71rpm
38%
14mph
Sunday 6/30/19 @ 8:58 PM
✅
153kj
78rpm
38%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 2/7/20 @ 6:53 PM
101kj
59rpm
38%
12mph
Tuesday 10/29/19 @ 10:51 PM
✅
86kj
80rpm
39%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 12/8/19 @ 2:44 AM
53kj
81rpm
31%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 169 kj
Tuesday 6/6/23
114 kj
Tuesday 6/6/23
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Wednesday 8/10/22
131 kj
Friday 8/12/22
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Friday 5/27/22
152 kj
Tuesday 6/14/22
45 min 80s Ride
Cody Rigsby
217 kj
Sunday 3/27/22
✅ 229 kj
Wednesday 3/25/20
30 min Pop Ride: From LA
Cody Rigsby
✅ 157 kj
Saturday 11/20/21
139 kj
Wednesday 11/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 152 kj
Tuesday 6/1/21
132 kj
Tuesday 6/1/21
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Saturday 7/11/20
91 kj
Saturday 11/7/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 148 kj
Friday 6/19/20
143 kj
Sunday 6/21/20
30 min 90s Pop Ride
Cody Rigsby
✅ 153 kj
Sunday 6/30/19
101 kj
Friday 2/7/20
15 min Groove Ride
Cody Rigsby
✅ 86 kj
Tuesday 10/29/19
53 kj
Sunday 12/8/19