Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:18 PM
106kj
79rpm
28%
12mph
Monday 6/20/22 @ 10:55 AM
✅
177kj
77rpm
38%
16mph
Tuesday 4/2/19 @ 8:7 PM
270kj
85rpm
36%
16mph
Monday 4/6/20 @ 10:19 AM
✅
361kj
82rpm
43%
18mph
Saturday 2/8/20 @ 4:11 PM
139kj
70rpm
32%
12mph
Friday 1/31/20 @ 4:42 PM
✅
371kj
79rpm
44%
18mph
Monday 4/1/19 @ 8:3 PM
286kj
82rpm
38%
16mph
Thursday 9/5/19 @ 1:45 PM
✅
371kj
80rpm
44%
18mph
Sunday 6/23/19 @ 12:24 PM
274kj
80rpm
37%
16mph
Monday 6/17/19 @ 5:53 PM
✅
384kj
80rpm
45%
18mph
Sunday 2/24/19 @ 8:2 PM
254kj
84rpm
35%
15mph
Monday 2/18/19 @ 10:48 AM
✅
341kj
84rpm
41%
18mph