Ricky
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Shake and Bake
jtrain_runs
#PZP
7
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
249 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Wednesday 5/11/22 @ 12:39 PM
219
kj
82
rpm
40
%
17
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 5/10/22 @ 9:53 AM
✅
246
kj
80
rpm
43
%
18
mph
Saturday 5/29/21 @ 11:27 AM
✅
659
kj
86
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/15/22 @ 1:56 PM
620
kj
0
rpm
0
%
0
mph
Wednesday 1/5/22 @ 10:5 PM
311
kj
85
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 10:59 AM
✅
383
kj
82
rpm
44
%
19
mph
Thursday 11/18/21 @ 8:44 PM
325
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 10:59 AM
✅
385
kj
84
rpm
43
%
19
mph
Saturday 9/25/21 @ 8:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 12:50 PM
✅
454
kj
80
rpm
43
%
18
mph
Sunday 5/2/21 @ 1:19 PM
345
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 10:59 AM
✅
386
kj
81
rpm
43
%
18
mph
Previous Workouts
jtrain_runs
#PZP
7
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
249 🔥
Beat jtrain_runs
Workouts
Previous Workouts
30 min Tabata Ride
Ally Love
View Class
Share
219
kj
Wednesday 5/11/22
✅
246
kj
Tuesday 5/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 5/29/21
620
kj
Tuesday 2/15/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 1/5/22
✅
383
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Thursday 11/18/21
✅
385
kj
Wednesday 11/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/25/21
✅
454
kj
Sunday 9/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 5/2/21
✅
386
kj
Monday 5/3/21
Previous Workouts