Shake and Bake
VS
Workouts
Thursday 10/29/20 @ 3:28 PM
✅
499kj
86rpm
46%
21mph
Friday 11/20/20 @ 1:52 AM
356kj
79rpm
43%
18mph
Thursday 6/18/20 @ 6:26 PM
✅
455kj
82rpm
47%
20mph
Friday 6/19/20 @ 1:5 AM
339kj
73rpm
45%
17mph
Monday 2/10/20 @ 10:42 PM
✅
457kj
93rpm
43%
20mph
Tuesday 2/4/20 @ 2:19 PM
415kj
79rpm
45%
18mph
Wednesday 10/9/19 @ 2:30 PM
✅
319kj
82rpm
48%
20mph
Thursday 12/5/19 @ 3:7 PM
256kj
80rpm
42%
17mph
Thursday 5/16/19 @ 6:14 PM
403kj
90rpm
41%
19mph
Thursday 11/7/19 @ 1:39 PM
✅
407kj
76rpm
46%
18mph
Sunday 4/14/19 @ 4:45 PM
544kj
84rpm
44%
19mph
Tuesday 6/25/19 @ 1:49 AM
✅
549kj
80rpm
43%
18mph
Saturday 3/16/19 @ 10:1 AM
✅
534kj
87rpm
43%
19mph
Saturday 3/16/19 @ 3:44 PM
506kj
80rpm
45%
19mph
Tuesday 2/12/19 @ 5:51 PM
346kj
82rpm
42%
18mph
Sunday 2/17/19 @ 4:38 PM
✅
406kj
86rpm
42%
19mph
Wednesday 11/28/18 @ 8:13 PM
✅
417kj
86rpm
44%
19mph
Friday 11/30/18 @ 3:24 AM
0kj
0rpm
22%
0mph
Tuesday 8/7/18 @ 5:55 PM
✅
438kj
96rpm
40%
19mph
Sunday 8/12/18 @ 2:54 PM
364kj
85rpm
38%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
356
kj
Friday 11/20/20
506
kj
Saturday 3/16/19
0
kj
Friday 11/30/18