Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:2 AM
✅
338kj
96rpm
37%
18mph
Sunday 11/12/23 @ 2:6 PM
322kj
77rpm
42%
17mph
Monday 2/27/23 @ 11:59 AM
✅
385kj
94rpm
39%
18mph
Monday 3/6/23 @ 10:6 AM
347kj
77rpm
43%
17mph
Thursday 8/4/22 @ 1:40 PM
✅
458kj
97rpm
37%
18mph
Friday 9/2/22 @ 9:29 AM
419kj
83rpm
46%
17mph
Wednesday 7/13/22 @ 10:0 AM
✅
371kj
86rpm
42%
18mph
Thursday 7/14/22 @ 9:22 AM
330kj
83rpm
39%
17mph
Wednesday 5/4/22 @ 4:41 PM
✅
337kj
103rpm
35%
18mph
Thursday 5/5/22 @ 9:11 AM
303kj
84rpm
43%
17mph
Wednesday 10/27/21 @ 9:59 AM
✅
226kj
100rpm
36%
18mph
Tuesday 3/29/22 @ 12:49 PM
193kj
86rpm
41%
17mph
Friday 12/17/21 @ 12:24 PM
✅
364kj
92rpm
39%
18mph
Saturday 2/26/22 @ 9:35 PM
327kj
81rpm
41%
17mph
Sunday 1/17/21 @ 5:48 PM
✅
114kj
95rpm
33%
16mph
Thursday 11/4/21 @ 9:44 AM
110kj
93rpm
33%
16mph
Thursday 4/29/21 @ 12:59 PM
✅
458kj
99rpm
36%
18mph
Sunday 10/10/21 @ 2:41 PM
442kj
81rpm
41%
18mph
Sunday 5/3/20 @ 4:15 PM
✅
214kj
68rpm
47%
17mph
Monday 5/4/20 @ 10:52 AM
210kj
81rpm
41%
17mph
Workouts
322
kj
Sunday 11/12/23
419
kj
Friday 9/2/22
303
kj
Thursday 5/5/22
193
kj
Tuesday 3/29/22
327
kj
Saturday 2/26/22
442
kj
Sunday 10/10/21
210
kj
Monday 5/4/20