Shake and Bake
Workouts
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Thursday 2/23/23 @ 3:25 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 5:6 PM
752kj
89rpm
49%
22mph
Thursday 7/7/22 @ 2:41 PM
✅
845kj
85rpm
52%
23mph
Wednesday 4/6/22 @ 3:23 AM
507kj
91rpm
45%
21mph
Tuesday 5/10/22 @ 2:27 PM
✅
566kj
86rpm
49%
22mph
Tuesday 5/25/21 @ 3:26 AM
531kj
92rpm
44%
20mph
Monday 5/24/21 @ 3:7 PM
✅
606kj
83rpm
51%
22mph
Wednesday 6/9/21 @ 4:35 AM
534kj
92rpm
46%
21mph
Wednesday 7/28/21 @ 2:49 PM
✅
564kj
84rpm
50%
22mph
Tuesday 10/20/20 @ 6:58 PM
527kj
90rpm
46%
21mph
Monday 11/9/20 @ 2:45 PM
✅
602kj
87rpm
50%
22mph
Friday 10/9/20 @ 6:34 PM
324kj
88rpm
46%
20mph
Thursday 6/4/20 @ 2:53 PM
✅
403kj
87rpm
51%
22mph
Monday 9/28/20 @ 6:42 PM
567kj
91rpm
46%
21mph
Monday 9/28/20 @ 3:10 PM
✅
626kj
88rpm
50%
22mph
Wednesday 6/24/20 @ 2:39 AM
519kj
85rpm
48%
21mph
Tuesday 3/17/20 @ 2:51 PM
✅
582kj
84rpm
51%
22mph
Sunday 3/29/20 @ 12:28 AM
329kj
92rpm
44%
20mph
Saturday 5/30/20 @ 3:8 PM
✅
376kj
86rpm
49%
21mph
Workouts
507
kj
Wednesday 4/6/22
534
kj
Wednesday 6/9/21
527
kj
Tuesday 10/20/20
519
kj
Wednesday 6/24/20
329
kj
Sunday 3/29/20