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Shake and Bake
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 6:47 PM
β
56
kj
80
rpm
37
%
16
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 3/3/24 @ 1:17 PM
53
kj
63
rpm
42
%
15
mph
Wednesday 6/29/22 @ 11:5 AM
β
195
kj
79
rpm
40
%
17
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Wednesday 6/8/22 @ 10:24 PM
84
kj
67
rpm
30
%
11
mph
Monday 2/21/22 @ 3:43 PM
β
102
kj
79
rpm
41
%
17
mph
15 min Tabata Ride
Kendall Toole
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Share
Sunday 2/13/22 @ 5:18 PM
39
kj
68
rpm
30
%
11
mph
Thursday 2/17/22 @ 3:47 PM
β
49
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Tuesday 2/8/22 @ 9:6 PM
44
kj
73
rpm
36
%
14
mph
Wednesday 2/9/22 @ 10:33 PM
β
98
kj
82
rpm
40
%
17
mph
15 min HIIT Ride
Bradley Rose
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Share
Friday 2/4/22 @ 4:0 PM
63
kj
76
rpm
34
%
14
mph
Friday 4/30/21 @ 12:21 PM
β
381
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 4/30/21 @ 12:22 AM
311
kj
75
rpm
38
%
15
mph
Tuesday 4/20/21 @ 11:21 PM
β
207
kj
81
rpm
41
%
17
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
Thursday 4/22/21 @ 10:53 PM
25
kj
85
rpm
28
%
12
mph
Sunday 2/7/21 @ 3:31 PM
β
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 2/10/21 @ 4:39 PM
43
kj
70
rpm
37
%
14
mph
Tuesday 7/14/20 @ 1:55 PM
β
181
kj
80
rpm
39
%
16
mph
30 min Celine Dion Ride
Leanne Hainsby
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Share
Thursday 9/24/20 @ 3:24 PM
107
kj
72
rpm
33
%
13
mph
Tuesday 8/25/20 @ 2:0 PM
β
84
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 12:11 PM
68
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
56
kj
Saturday 4/17/21
53
kj
Sunday 3/3/24
30 min Pride Ride
Cody Rigsby
View Class
Share
β
195
kj
Wednesday 6/29/22
84
kj
Wednesday 6/8/22
15 min Tabata Ride
Kendall Toole
View Class
Share
β
102
kj
Monday 2/21/22
39
kj
Sunday 2/13/22
10 min Low Impact Ride
Jess King
View Class
Share
β
49
kj
Thursday 2/17/22
44
kj
Tuesday 2/8/22
15 min HIIT Ride
Bradley Rose
View Class
Share
β
98
kj
Wednesday 2/9/22
63
kj
Friday 2/4/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
381
kj
Friday 4/30/21
311
kj
Friday 4/30/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
β
207
kj
Tuesday 4/20/21
25
kj
Thursday 4/22/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
56
kj
Sunday 2/7/21
43
kj
Wednesday 2/10/21
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
β
181
kj
Tuesday 7/14/20
107
kj
Thursday 9/24/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
84
kj
Tuesday 8/25/20
68
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts