Shake and Bake
Workouts
Sunday 2/7/21 @ 5:33 PM
✅
135kj
83rpm
40%
17mph
Thursday 2/11/21 @ 12:39 PM
126kj
69rpm
44%
16mph
Thursday 4/8/21 @ 12:30 PM
131kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 11:15 PM
✅
138kj
72rpm
45%
17mph
Friday 4/2/21 @ 12:23 PM
✅
116kj
75rpm
45%
18mph
Friday 3/19/21 @ 10:37 AM
90kj
68rpm
43%
16mph
Sunday 2/21/21 @ 2:40 PM
✅
138kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 11:36 AM
107kj
67rpm
42%
15mph
Thursday 1/28/21 @ 12:51 PM
75kj
81rpm
36%
15mph
Friday 1/29/21 @ 11:55 AM
✅
98kj
66rpm
45%
16mph
Sunday 11/29/20 @ 4:0 PM
71kj
65rpm
49%
17mph
Monday 11/23/20 @ 11:1 PM
✅
75kj
67rpm
48%
18mph
Tuesday 11/10/20 @ 2:10 PM
185kj
76rpm
41%
16mph
Sunday 6/7/20 @ 6:43 PM
✅
326kj
72rpm
54%
21mph
Tuesday 10/13/20 @ 3:4 PM
92kj
79rpm
40%
16mph
Thursday 5/28/20 @ 10:55 PM
✅
152kj
66rpm
55%
20mph
Saturday 9/12/20 @ 2:39 PM
172kj
83rpm
37%
16mph
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Monday 7/6/20 @ 1:52 PM
50kj
77rpm
37%
15mph
Sunday 5/31/20 @ 3:5 PM
✅
96kj
76rpm
48%
19mph
Workouts
90
kj
Friday 3/19/21
185
kj
Tuesday 11/10/20