Shake and Bake
Workouts
Thursday 3/11/21 @ 11:21 AM
414kj
81rpm
46%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 9/25/19 @ 1:17 PM
412kj
85rpm
44%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 7/4/19 @ 2:3 PM
263kj
87rpm
42%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 6/22/19 @ 1:42 PM
236kj
73rpm
47%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 5/6/20 @ 12:29 PM
118kj
75rpm
53%
21mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Saturday 2/4/23 @ 2:30 PM
472kj
82rpm
42%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Saturday 12/4/21 @ 12:57 PM
460kj
77rpm
44%
18mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Saturday 2/22/20 @ 5:43 PM
432kj
83rpm
45%
19mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 9:52 PM
307kj
78rpm
50%
20mph
Tuesday 2/25/20 @ 12:25 PM
✅
488kj
90rpm
53%
24mph
Sunday 8/4/19 @ 1:50 PM
281kj
81rpm
45%
19mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Workouts
414
kj
Thursday 3/11/21
412
kj
Wednesday 9/25/19
236
kj
Saturday 6/22/19
472
kj
Saturday 2/4/23
460
kj
Saturday 12/4/21
432
kj
Saturday 2/22/20