Shake and Bake
Workouts
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Monday 1/23/23 @ 11:26 AM
389kj
77rpm
45%
18mph
Thursday 6/23/22 @ 3:28 PM
✅
813kj
86rpm
51%
22mph
Saturday 6/25/22 @ 2:37 PM
635kj
78rpm
49%
20mph
Sunday 3/13/22 @ 6:3 PM
✅
797kj
85rpm
51%
22mph
Saturday 3/19/22 @ 11:14 AM
600kj
78rpm
47%
19mph
Friday 7/23/21 @ 2:25 PM
✅
445kj
92rpm
51%
23mph
Wednesday 5/19/21 @ 10:27 AM
251kj
80rpm
43%
18mph
Thursday 10/21/21 @ 1:27 PM
✅
595kj
84rpm
52%
22mph
Wednesday 10/20/21 @ 10:8 AM
401kj
80rpm
44%
19mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Saturday 5/1/21 @ 11:59 AM
657kj
79rpm
49%
20mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Tuesday 12/1/20 @ 2:8 PM
484kj
79rpm
48%
20mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Saturday 2/8/20 @ 9:20 PM
282kj
83rpm
44%
19mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Saturday 8/29/20 @ 1:57 PM
665kj
82rpm
48%
20mph
Monday 7/27/20 @ 1:14 PM
✅
428kj
91rpm
51%
23mph
Monday 7/27/20 @ 1:37 PM
237kj
77rpm
43%
17mph
Workouts
635
kj
Saturday 6/25/22
600
kj
Saturday 3/19/22
251
kj
Wednesday 5/19/21
401
kj
Wednesday 10/20/21
657
kj
Saturday 5/1/21
282
kj
Saturday 2/8/20
665
kj
Saturday 8/29/20