Shake and Bake
Workouts
Tuesday 7/18/23 @ 3:12 PM
✅
658kj
86rpm
52%
23mph
Thursday 6/30/22 @ 3:47 PM
610kj
85rpm
52%
22mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Saturday 11/6/21 @ 9:59 AM
622kj
86rpm
52%
23mph
Thursday 12/29/22 @ 5:11 PM
598kj
88rpm
50%
22mph
Monday 3/14/22 @ 12:31 PM
✅
603kj
91rpm
49%
22mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Saturday 4/18/20 @ 4:0 PM
857kj
83rpm
53%
23mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Friday 5/1/20 @ 3:13 PM
411kj
86rpm
51%
22mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Wednesday 4/28/21 @ 9:30 AM
824kj
91rpm
49%
22mph
Monday 11/30/20 @ 9:18 PM
641kj
89rpm
51%
23mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Friday 6/5/20 @ 1:21 PM
839kj
85rpm
52%
23mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Wednesday 4/15/20 @ 11:51 AM
606kj
86rpm
51%
22mph
Thursday 1/23/20 @ 12:19 AM
619kj
84rpm
53%
22mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Workouts
598
kj
Thursday 12/29/22
857
kj
Saturday 4/18/20
411
kj
Friday 5/1/20
824
kj
Wednesday 4/28/21
839
kj
Friday 6/5/20