Shake and Bake
Workouts
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 2/4/23 @ 9:47 PM
265kj
53rpm
51%
16mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Saturday 5/26/18 @ 7:2 PM
384kj
81rpm
39%
16mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Monday 10/8/18 @ 9:57 AM
281kj
84rpm
37%
16mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Thursday 5/31/18 @ 7:35 PM
292kj
86rpm
38%
17mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Saturday 1/27/18 @ 5:54 PM
140kj
73rpm
37%
14mph
Saturday 3/17/18 @ 10:55 AM
✅
460kj
94rpm
51%
24mph
Workouts
502
kj
Sunday 6/28/20
290
kj
Wednesday 8/28/19
265
kj
Saturday 2/4/23
338
kj
Saturday 2/1/20
258
kj
Thursday 6/10/21
384
kj
Saturday 5/26/18