Shake and Bake
Workouts
Saturday 7/1/23 @ 5:43 PM
✅
809kj
97rpm
42%
21mph
Friday 7/7/23 @ 10:21 AM
750kj
74rpm
49%
20mph
Friday 4/7/23 @ 9:14 PM
7kj
91rpm
43%
20mph
Friday 4/7/23 @ 3:59 PM
✅
310kj
75rpm
50%
20mph
Saturday 3/11/23 @ 3:32 PM
311kj
80rpm
48%
20mph
Tuesday 3/14/23 @ 10:37 AM
✅
325kj
72rpm
52%
20mph
Monday 4/5/21 @ 10:40 PM
281kj
83rpm
45%
19mph
Friday 2/17/23 @ 11:27 AM
✅
320kj
76rpm
50%
20mph
Saturday 10/17/20 @ 3:45 PM
267kj
76rpm
47%
19mph
Tuesday 4/6/21 @ 1:17 PM
✅
325kj
73rpm
52%
20mph
Sunday 11/15/20 @ 6:45 PM
421kj
89rpm
43%
19mph
Monday 11/22/21 @ 11:22 AM
✅
435kj
81rpm
46%
20mph
Monday 11/1/21 @ 8:0 PM
602kj
93rpm
43%
20mph
Thursday 10/28/21 @ 9:46 AM
✅
715kj
77rpm
51%
21mph
Sunday 1/24/21 @ 7:51 PM
260kj
89rpm
42%
19mph
Monday 1/25/21 @ 1:32 PM
✅
302kj
79rpm
48%
20mph
Sunday 11/1/20 @ 2:25 PM
278kj
93rpm
41%
19mph
Monday 11/2/20 @ 1:54 PM
✅
315kj
83rpm
46%
20mph
Saturday 7/11/20 @ 8:54 PM
638kj
84rpm
48%
20mph
Friday 7/10/20 @ 1:22 PM
✅
653kj
83rpm
46%
20mph
Workouts
750
kj
Friday 7/7/23
421
kj
Sunday 11/15/20
260
kj
Sunday 1/24/21
278
kj
Sunday 11/1/20