Shake and Bake
Workouts
Sunday 3/14/21 @ 9:22 PM
✅
533kj
88rpm
48%
21mph
Tuesday 4/12/22 @ 2:29 PM
277kj
62rpm
49%
16mph
Thursday 2/10/22 @ 11:53 PM
✅
178kj
88rpm
42%
19mph
Friday 1/28/22 @ 5:10 PM
90kj
75rpm
36%
14mph
Wednesday 12/29/21 @ 10:53 PM
✅
280kj
83rpm
46%
19mph
Saturday 12/25/21 @ 5:58 PM
174kj
79rpm
39%
16mph
Thursday 7/1/21 @ 9:5 PM
✅
164kj
80rpm
50%
21mph
Friday 7/2/21 @ 4:25 PM
87kj
61rpm
48%
16mph
Wednesday 3/31/21 @ 10:50 PM
✅
234kj
89rpm
47%
21mph
Wednesday 3/31/21 @ 5:56 PM
131kj
73rpm
44%
17mph
Thursday 12/17/20 @ 11:18 PM
✅
345kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Monday 10/26/20 @ 11:19 PM
✅
237kj
88rpm
49%
22mph
Wednesday 10/21/20 @ 4:5 PM
63kj
67rpm
34%
12mph
Wednesday 10/30/19 @ 8:51 PM
✅
209kj
81rpm
48%
20mph
Saturday 11/23/19 @ 2:54 PM
110kj
79rpm
38%
16mph
Monday 3/25/19 @ 10:0 PM
✅
478kj
86rpm
46%
20mph
Thursday 7/18/19 @ 3:39 PM
220kj
86rpm
34%
15mph
Saturday 6/29/19 @ 5:55 PM
✅
364kj
79rpm
53%
21mph
Sunday 6/30/19 @ 10:14 PM
164kj
75rpm
40%
16mph
Workouts
174
kj
Saturday 12/25/21
87
kj
Friday 7/2/21
139
kj
Wednesday 12/16/20
110
kj
Saturday 11/23/19