Shake and Bake
Workouts
Tuesday 12/20/22 @ 11:35 AM
✅
571kj
51rpm
71%
22mph
Tuesday 12/20/22 @ 3:2 PM
444kj
98rpm
41%
20mph
Tuesday 5/24/22 @ 10:29 AM
✅
279kj
38rpm
100%
23mph
Wednesday 5/11/22 @ 1:46 PM
232kj
100rpm
43%
21mph
Sunday 4/24/22 @ 3:20 PM
✅
422kj
38rpm
100%
23mph
Saturday 4/23/22 @ 4:32 PM
354kj
98rpm
44%
21mph
Wednesday 4/6/22 @ 9:25 AM
✅
658kj
39rpm
100%
23mph
Monday 4/4/22 @ 1:54 PM
526kj
97rpm
44%
21mph
Sunday 3/20/22 @ 2:50 PM
✅
449kj
39rpm
100%
23mph
Sunday 3/20/22 @ 4:43 PM
338kj
98rpm
43%
21mph
Friday 1/28/22 @ 10:20 AM
✅
646kj
38rpm
100%
23mph
Sunday 1/30/22 @ 4:18 PM
537kj
101rpm
44%
21mph
Wednesday 9/29/21 @ 8:53 AM
✅
641kj
41rpm
92%
23mph
Monday 9/27/21 @ 4:51 PM
559kj
95rpm
45%
22mph
Wednesday 6/23/21 @ 9:42 AM
✅
412kj
38rpm
99%
22mph
Monday 6/21/21 @ 6:34 PM
375kj
91rpm
47%
22mph
Saturday 3/20/21 @ 10:37 AM
✅
202kj
42rpm
88%
22mph
Tuesday 10/22/19 @ 1:28 AM
124kj
87rpm
42%
18mph
Sunday 3/29/20 @ 2:50 PM
✅
414kj
58rpm
70%
23mph
Tuesday 3/17/20 @ 3:54 PM
340kj
82rpm
49%
21mph
Workouts
444
kj
Tuesday 12/20/22
559
kj
Monday 9/27/21