Shake and Bake
Workouts
Monday 4/19/21 @ 12:56 PM
655kj
86rpm
52%
23mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 11/12/23 @ 4:8 PM
✅
510kj
81rpm
58%
24mph
Tuesday 11/29/22 @ 10:39 AM
465kj
87rpm
53%
24mph
Saturday 6/12/21 @ 6:34 PM
953kj
85rpm
55%
24mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 3:44 PM
971kj
87rpm
54%
24mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 4/25/22 @ 11:40 AM
✅
768kj
82rpm
56%
23mph
Friday 7/5/19 @ 2:0 PM
739kj
96rpm
51%
24mph
Saturday 3/27/21 @ 3:43 PM
929kj
84rpm
55%
23mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 9/21/20 @ 1:26 PM
256kj
94rpm
40%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 3:42 PM
556kj
87rpm
48%
21mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 10/20/22 @ 11:51 AM
✅
814kj
83rpm
59%
25mph
Saturday 10/8/22 @ 10:35 AM
710kj
86rpm
54%
24mph
Friday 6/10/22 @ 2:57 PM
✅
523kj
91rpm
54%
24mph
Saturday 5/21/22 @ 11:23 AM
441kj
82rpm
55%
23mph
Workouts
655
kj
Monday 4/19/21
465
kj
Tuesday 11/29/22
953
kj
Saturday 6/12/21
929
kj
Saturday 3/27/21
256
kj
Monday 9/21/20
710
kj
Saturday 10/8/22
441
kj
Saturday 5/21/22