Shake and Bake
Workouts
Sunday 8/23/20 @ 3:29 PM
274kj
89rpm
43%
19mph
Friday 7/10/20 @ 10:47 AM
✅
335kj
88rpm
47%
21mph
Sunday 9/22/19 @ 2:33 PM
470kj
83rpm
47%
20mph
Monday 9/21/20 @ 11:9 AM
✅
528kj
86rpm
48%
21mph
Saturday 7/20/19 @ 1:51 PM
471kj
93rpm
43%
20mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Friday 1/31/20 @ 6:55 PM
610kj
83rpm
47%
20mph
Saturday 10/26/19 @ 4:35 PM
✅
665kj
83rpm
48%
21mph
Monday 1/20/20 @ 3:22 PM
297kj
90rpm
43%
20mph
Thursday 1/23/20 @ 11:9 AM
✅
318kj
85rpm
47%
20mph
Thursday 8/15/19 @ 3:25 PM
323kj
90rpm
45%
20mph
Friday 8/30/19 @ 10:7 AM
✅
345kj
85rpm
48%
21mph
Sunday 6/17/18 @ 2:29 PM
458kj
88rpm
45%
20mph
Sunday 9/30/18 @ 12:50 PM
✅
482kj
82rpm
47%
20mph
Tuesday 2/26/19 @ 10:56 PM
✅
519kj
89rpm
47%
21mph
Tuesday 9/4/18 @ 9:58 AM
469kj
83rpm
47%
20mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Saturday 5/26/18 @ 1:7 PM
545kj
83rpm
45%
19mph
Monday 3/19/18 @ 9:47 PM
539kj
86rpm
44%
19mph
Saturday 9/29/18 @ 1:24 PM
✅
644kj
80rpm
49%
20mph
Workouts
274
kj
Sunday 8/23/20
470
kj
Sunday 9/22/19
610
kj
Friday 1/31/20
297
kj
Monday 1/20/20
545
kj
Saturday 5/26/18
539
kj
Monday 3/19/18