Shake and Bake
Workouts
Monday 5/15/23 @ 10:20 AM
✅
602kj
92rpm
48%
22mph
Thursday 11/19/20 @ 11:41 AM
515kj
87rpm
47%
21mph
Friday 2/26/21 @ 8:15 PM
✅
593kj
91rpm
48%
22mph
Wednesday 3/24/21 @ 11:5 AM
507kj
86rpm
47%
21mph
Wednesday 1/6/21 @ 12:7 AM
✅
374kj
90rpm
48%
22mph
Friday 12/18/20 @ 12:4 PM
341kj
89rpm
46%
21mph
Saturday 11/23/19 @ 2:13 PM
✅
761kj
87rpm
50%
22mph
Saturday 10/24/20 @ 2:1 PM
711kj
86rpm
48%
21mph
Tuesday 9/8/20 @ 9:1 PM
✅
619kj
83rpm
52%
22mph
Thursday 3/5/20 @ 10:51 AM
491kj
84rpm
48%
20mph
Thursday 12/26/19 @ 7:40 PM
✅
587kj
87rpm
50%
22mph
Wednesday 6/10/20 @ 10:52 AM
514kj
87rpm
47%
21mph
Friday 3/22/19 @ 10:3 AM
✅
516kj
86rpm
48%
21mph
Tuesday 7/30/19 @ 10:4 AM
489kj
81rpm
49%
21mph
Saturday 2/29/20 @ 3:33 PM
✅
783kj
88rpm
50%
22mph
Saturday 2/29/20 @ 2:14 PM
652kj
84rpm
48%
21mph
Saturday 2/1/20 @ 2:40 PM
✅
764kj
86rpm
50%
22mph
Saturday 10/26/19 @ 4:35 PM
665kj
83rpm
48%
21mph
Saturday 12/22/18 @ 11:23 AM
476kj
80rpm
48%
20mph
Tuesday 10/16/18 @ 9:58 AM
✅
484kj
82rpm
48%
20mph
Workouts
515
kj
Thursday 11/19/20
507
kj
Wednesday 3/24/21
341
kj
Friday 12/18/20
711
kj
Saturday 10/24/20
514
kj
Wednesday 6/10/20
489
kj
Tuesday 7/30/19
652
kj
Saturday 2/29/20
665
kj
Saturday 10/26/19