Shake and Bake
Workouts
Saturday 1/23/21 @ 5:40 PM
✅
245kj
87rpm
55%
24mph
Monday 2/15/21 @ 8:53 PM
185kj
90rpm
48%
22mph
Thursday 1/28/21 @ 12:9 AM
✅
337kj
74rpm
63%
24mph
Wednesday 1/27/21 @ 9:40 PM
220kj
80rpm
49%
21mph
Saturday 5/9/20 @ 4:55 PM
✅
541kj
84rpm
61%
25mph
Sunday 5/10/20 @ 6:25 PM
411kj
83rpm
53%
22mph
Saturday 3/14/20 @ 3:44 PM
✅
814kj
78rpm
65%
25mph
Saturday 3/14/20 @ 3:38 PM
679kj
86rpm
54%
23mph
Tuesday 12/17/19 @ 1:25 AM
✅
401kj
89rpm
50%
22mph
Wednesday 10/23/19 @ 4:37 PM
338kj
82rpm
49%
21mph
Thursday 4/25/19 @ 11:24 PM
668kj
84rpm
55%
23mph
Friday 4/26/19 @ 1:49 PM
✅
770kj
87rpm
56%
24mph
Tuesday 4/9/19 @ 11:26 PM
504kj
88rpm
47%
21mph
Tuesday 9/17/19 @ 12:41 PM
✅
515kj
82rpm
49%
21mph
Monday 4/1/19 @ 11:30 PM
✅
640kj
84rpm
54%
23mph
Wednesday 8/21/19 @ 12:55 PM
565kj
78rpm
53%
22mph
Monday 7/8/19 @ 8:26 PM
✅
317kj
80rpm
59%
24mph
Tuesday 7/9/19 @ 1:37 PM
315kj
82rpm
56%
23mph
Sunday 2/24/19 @ 6:27 PM
603kj
77rpm
55%
22mph
Saturday 2/23/19 @ 1:37 PM
✅
615kj
75rpm
56%
22mph
Workouts
668
kj
Thursday 4/25/19
565
kj
Wednesday 8/21/19