Shake and Bake
Workouts
Friday 6/23/23 @ 10:22 PM
241kj
94rpm
39%
18mph
Tuesday 7/25/23 @ 11:46 PM
✅
330kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 5:59 PM
432kj
93rpm
42%
19mph
Monday 9/7/20 @ 5:6 PM
✅
531kj
83rpm
48%
21mph
Tuesday 5/12/20 @ 5:59 PM
259kj
92rpm
41%
19mph
Tuesday 5/12/20 @ 11:9 AM
✅
317kj
85rpm
47%
20mph
Wednesday 3/9/22 @ 9:0 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 3:59 PM
✅
642kj
84rpm
47%
20mph
Monday 2/15/21 @ 1:32 PM
410kj
97rpm
39%
19mph
Wednesday 2/17/21 @ 12:16 AM
✅
450kj
92rpm
41%
19mph
Tuesday 5/14/19 @ 7:13 PM
552kj
84rpm
42%
19mph
Sunday 7/28/19 @ 11:55 AM
✅
688kj
84rpm
49%
21mph
Thursday 10/15/20 @ 7:1 PM
256kj
101rpm
38%
19mph
Monday 10/19/20 @ 11:27 PM
✅
296kj
90rpm
43%
20mph
Monday 5/13/19 @ 12:54 PM
478kj
92rpm
42%
20mph
Sunday 8/18/19 @ 10:47 AM
✅
549kj
79rpm
52%
21mph
Thursday 7/30/20 @ 5:25 PM
548kj
89rpm
43%
19mph
Saturday 9/5/20 @ 12:40 PM
✅
688kj
80rpm
50%
21mph
Monday 7/1/19 @ 8:23 PM
445kj
89rpm
41%
20mph
Thursday 7/9/20 @ 10:30 AM
✅
506kj
87rpm
47%
21mph
Workouts
259
kj
Tuesday 5/12/20
kj
Wednesday 3/9/22
552
kj
Tuesday 5/14/19
256
kj
Thursday 10/15/20
478
kj
Monday 5/13/19
548
kj
Thursday 7/30/20
445
kj
Monday 7/1/19