Shake and Bake
Workouts
Thursday 7/13/23 @ 1:39 PM
417kj
70rpm
50%
19mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Friday 4/21/23 @ 1:19 PM
✅
510kj
65rpm
53%
19mph
Tuesday 1/10/23 @ 2:0 AM
357kj
80rpm
37%
16mph
Sunday 11/21/21 @ 6:28 PM
✅
691kj
84rpm
49%
21mph
Wednesday 12/15/21 @ 12:50 AM
466kj
75rpm
43%
17mph
Saturday 10/9/21 @ 5:50 PM
59kj
74rpm
40%
16mph
Thursday 4/8/21 @ 2:54 AM
✅
76kj
84rpm
40%
18mph
Tuesday 5/11/21 @ 1:47 PM
552kj
79rpm
46%
19mph
Saturday 5/29/21 @ 5:25 PM
✅
625kj
78rpm
49%
20mph
Sunday 12/6/20 @ 7:0 PM
214kj
75rpm
43%
17mph
Thursday 10/22/20 @ 2:23 AM
✅
279kj
78rpm
48%
19mph
Saturday 11/14/20 @ 4:53 PM
360kj
73rpm
46%
18mph
Friday 5/15/20 @ 12:4 AM
✅
379kj
82rpm
45%
19mph
Friday 9/4/20 @ 2:54 PM
418kj
76rpm
42%
17mph
Saturday 9/5/20 @ 5:0 PM
✅
526kj
73rpm
46%
18mph
Wednesday 6/17/20 @ 11:43 PM
174kj
79rpm
46%
19mph
Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
Saturday 5/16/20 @ 4:55 PM
262kj
69rpm
51%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
299kj
86rpm
46%
20mph
Workouts
466
kj
Wednesday 12/15/21
552
kj
Tuesday 5/11/21
214
kj
Sunday 12/6/20
418
kj
Friday 9/4/20
262
kj
Saturday 5/16/20