Shake and Bake
Workouts
Sunday 6/25/23 @ 3:12 PM
202kj
88rpm
38%
17mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Thursday 3/18/21 @ 9:21 PM
229kj
86rpm
42%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 6/1/21 @ 12:29 PM
239kj
85rpm
41%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 4/23/21 @ 11:51 AM
505kj
88rpm
41%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/30/21 @ 5:58 PM
71kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Wednesday 2/12/20 @ 1:25 PM
425kj
85rpm
44%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 2:44 PM
527kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 4/30/19 @ 12:7 PM
425kj
86rpm
44%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 3/14/19 @ 12:15 PM
170kj
81rpm
44%
19mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Sunday 3/4/18 @ 11:19 PM
257kj
85rpm
43%
19mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Workouts
202
kj
Sunday 6/25/23
229
kj
Thursday 3/18/21
239
kj
Tuesday 6/1/21
505
kj
Friday 4/23/21
527
kj
Saturday 11/21/20