Shake and Bake
Workouts
Monday 12/13/21 @ 1:24 PM
34kj
62rpm
36%
13mph
Thursday 2/10/22 @ 12:44 PM
✅
55kj
84rpm
36%
16mph
Sunday 6/13/21 @ 12:43 PM
✅
158kj
83rpm
42%
18mph
Monday 2/15/21 @ 1:9 AM
147kj
82rpm
41%
17mph
Tuesday 6/15/21 @ 1:15 PM
✅
212kj
78rpm
42%
17mph
Tuesday 6/22/21 @ 1:10 PM
146kj
67rpm
39%
14mph
Friday 10/18/19 @ 11:46 AM
✅
336kj
86rpm
48%
21mph
Monday 6/7/21 @ 1:42 PM
146kj
74rpm
37%
14mph
Sunday 9/6/20 @ 1:27 PM
✅
356kj
84rpm
50%
21mph
Thursday 1/28/21 @ 11:13 PM
231kj
77rpm
44%
18mph
Monday 6/4/18 @ 1:21 PM
✅
761kj
76rpm
55%
22mph
Wednesday 4/3/19 @ 2:23 PM
426kj
77rpm
43%
17mph
Friday 4/17/20 @ 11:59 AM
✅
566kj
74rpm
55%
22mph
Friday 4/17/20 @ 12:3 PM
342kj
73rpm
46%
18mph
Sunday 1/5/20 @ 1:58 PM
✅
459kj
77rpm
49%
20mph
Sunday 1/5/20 @ 1:57 PM
229kj
68rpm
40%
14mph
Wednesday 3/20/19 @ 3:3 PM
✅
104kj
80rpm
49%
20mph
Monday 3/25/19 @ 11:35 AM
60kj
82rpm
38%
16mph
Wednesday 8/2/17 @ 4:17 PM
✅
239kj
70rpm
49%
18mph
Tuesday 8/28/18 @ 1:45 PM
237kj
68rpm
49%
18mph
Workouts
237
kj
Tuesday 8/28/18