Shake and Bake
Workouts
Thursday 12/22/22 @ 6:58 PM
✅
328kj
86rpm
47%
21mph
Friday 12/30/22 @ 6:2 PM
199kj
85rpm
39%
17mph
Saturday 4/30/22 @ 4:35 PM
✅
565kj
83rpm
50%
22mph
Monday 6/27/22 @ 10:59 AM
306kj
86rpm
39%
17mph
Wednesday 3/30/22 @ 1:59 PM
✅
381kj
86rpm
49%
22mph
Thursday 4/28/22 @ 10:33 AM
199kj
81rpm
39%
17mph
Monday 12/27/21 @ 4:59 PM
✅
424kj
80rpm
56%
23mph
Thursday 12/30/21 @ 3:16 PM
172kj
81rpm
38%
16mph
Sunday 10/3/21 @ 9:2 PM
✅
414kj
86rpm
51%
22mph
Monday 9/27/21 @ 10:1 AM
200kj
87rpm
38%
17mph
Tuesday 8/10/21 @ 5:17 PM
✅
63kj
86rpm
37%
17mph
Monday 7/26/21 @ 11:52 AM
36kj
83rpm
30%
13mph
Tuesday 9/15/20 @ 12:2 PM
✅
84kj
82rpm
44%
19mph
Thursday 12/24/20 @ 2:42 PM
65kj
90rpm
37%
17mph
Monday 3/23/20 @ 1:57 PM
✅
460kj
89rpm
52%
23mph
Monday 3/23/20 @ 1:59 PM
238kj
93rpm
39%
18mph
Saturday 7/27/19 @ 12:26 PM
✅
91kj
87rpm
43%
19mph
Monday 7/29/19 @ 1:11 AM
46kj
86rpm
33%
14mph
Workouts
199
kj
Friday 12/30/22
306
kj
Monday 6/27/22
199
kj
Thursday 4/28/22
172
kj
Thursday 12/30/21
200
kj
Monday 9/27/21
238
kj
Monday 3/23/20