Shake and Bake
Workouts
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Saturday 7/25/20 @ 8:1 PM
323kj
79rpm
50%
21mph
Tuesday 11/16/21 @ 5:18 PM
✅
427kj
86rpm
52%
23mph
Friday 11/26/21 @ 2:45 PM
351kj
79rpm
51%
21mph
Saturday 5/22/21 @ 11:30 AM
✅
763kj
91rpm
48%
22mph
Wednesday 6/23/21 @ 1:58 PM
740kj
82rpm
51%
22mph
Friday 10/15/21 @ 2:15 PM
✅
1047kj
86rpm
52%
22mph
Tuesday 10/12/21 @ 2:34 PM
941kj
84rpm
50%
22mph
Tuesday 1/5/21 @ 5:30 PM
✅
369kj
88rpm
48%
22mph
Wednesday 6/24/20 @ 3:53 PM
320kj
86rpm
47%
20mph
Wednesday 11/4/20 @ 4:49 PM
143kj
83rpm
40%
17mph
Sunday 11/1/20 @ 3:49 PM
✅
176kj
83rpm
44%
19mph
Saturday 10/17/20 @ 12:58 PM
✅
383kj
88rpm
49%
22mph
Sunday 1/26/20 @ 2:43 PM
377kj
84rpm
51%
22mph
Friday 12/14/18 @ 3:15 PM
✅
90kj
90rpm
42%
19mph
Sunday 8/9/20 @ 4:6 PM
88kj
89rpm
42%
19mph
Monday 2/4/19 @ 2:28 PM
226kj
86rpm
47%
21mph
Monday 2/4/19 @ 2:26 PM
✅
251kj
85rpm
50%
22mph
Monday 10/29/18 @ 4:44 PM
170kj
83rpm
48%
21mph
Friday 11/2/18 @ 2:43 PM
✅
333kj
81rpm
49%
21mph
Workouts
351
kj
Friday 11/26/21
740
kj
Wednesday 6/23/21
941
kj
Tuesday 10/12/21
377
kj
Sunday 1/26/20