Shake and Bake
Workouts
Sunday 5/22/22 @ 9:57 AM
126kj
71rpm
42%
16mph
Sunday 5/22/22 @ 11:43 AM
✅
150kj
51rpm
58%
18mph
Sunday 7/11/21 @ 6:42 AM
207kj
76rpm
36%
15mph
Thursday 5/19/22 @ 1:25 PM
✅
338kj
57rpm
54%
18mph
Wednesday 2/9/22 @ 10:4 AM
✅
211kj
87rpm
38%
17mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Wednesday 2/10/21 @ 10:40 AM
41kj
85rpm
32%
14mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Saturday 10/10/20 @ 12:0 PM
799kj
84rpm
44%
19mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Saturday 10/31/20 @ 4:0 PM
229kj
89rpm
39%
18mph
Sunday 11/1/20 @ 1:9 AM
✅
237kj
41rpm
68%
18mph
Monday 10/5/20 @ 9:7 AM
233kj
85rpm
40%
18mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Sunday 9/6/20 @ 5:30 PM
239kj
89rpm
39%
18mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Saturday 5/16/20 @ 10:40 AM
194kj
85rpm
36%
16mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Thursday 9/10/20 @ 9:7 AM
482kj
85rpm
41%
18mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Workouts
208
kj
Sunday 1/2/22
799
kj
Saturday 10/10/20
233
kj
Monday 10/5/20
239
kj
Sunday 9/6/20
194
kj
Saturday 5/16/20
482
kj
Thursday 9/10/20