Shake and Bake
Workouts
Thursday 11/2/23 @ 10:59 PM
348kj
72rpm
54%
21mph
Friday 11/3/23 @ 9:4 AM
✅
437kj
77rpm
57%
23mph
Thursday 12/8/22 @ 11:53 AM
76kj
62rpm
51%
18mph
Wednesday 9/28/22 @ 2:34 PM
✅
134kj
72rpm
58%
22mph
Tuesday 5/16/23 @ 12:37 AM
31kj
48rpm
42%
12mph
Tuesday 5/9/23 @ 10:3 AM
✅
113kj
69rpm
55%
21mph
Sunday 7/24/22 @ 4:28 PM
296kj
74rpm
59%
23mph
Monday 7/25/22 @ 9:4 AM
✅
320kj
77rpm
59%
24mph
Tuesday 12/21/21 @ 1:34 AM
174kj
76rpm
47%
19mph
Monday 7/11/22 @ 10:5 AM
✅
241kj
74rpm
54%
21mph
Sunday 1/16/22 @ 12:22 AM
161kj
64rpm
44%
16mph
Sunday 1/9/22 @ 5:31 PM
✅
403kj
73rpm
57%
22mph
Sunday 2/14/21 @ 4:52 PM
463kj
84rpm
55%
23mph
Friday 2/19/21 @ 11:27 AM
✅
492kj
80rpm
59%
24mph
Sunday 10/25/20 @ 3:54 PM
✅
505kj
81rpm
59%
24mph
Monday 10/26/20 @ 9:40 AM
504kj
72rpm
64%
24mph
Saturday 5/16/20 @ 2:0 PM
403kj
83rpm
54%
23mph
Monday 5/18/20 @ 10:27 AM
✅
470kj
74rpm
61%
23mph
Friday 5/15/20 @ 12:57 PM
448kj
81rpm
56%
23mph
Saturday 5/16/20 @ 11:4 AM
✅
455kj
73rpm
60%
23mph
Workouts
348
kj
Thursday 11/2/23
403
kj
Saturday 5/16/20
448
kj
Friday 5/15/20