Shake and Bake
Workouts
Friday 9/30/22 @ 1:28 AM
✅
187kj
79rpm
39%
16mph
Wednesday 8/31/22 @ 4:1 PM
170kj
78rpm
35%
14mph
Saturday 8/28/21 @ 10:8 PM
✅
44kj
86rpm
32%
14mph
Wednesday 8/11/21 @ 1:25 PM
40kj
87rpm
30%
14mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Saturday 10/30/21 @ 5:48 PM
✅
413kj
78rpm
41%
17mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Friday 11/6/20 @ 10:8 PM
✅
332kj
82rpm
41%
17mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Saturday 10/31/20 @ 4:48 PM
✅
220kj
85rpm
40%
17mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Friday 10/16/20 @ 9:2 PM
✅
316kj
85rpm
42%
19mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Sunday 2/16/20 @ 12:56 AM
✅
306kj
81rpm
40%
17mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Friday 6/21/19 @ 11:40 AM
✅
313kj
76rpm
41%
17mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Wednesday 6/12/19 @ 11:23 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 11:20 AM
352kj
71rpm
42%
16mph
Monday 9/10/18 @ 8:57 PM
✅
355kj
74rpm
40%
16mph
Workouts
236
kj
Friday 6/11/21
186
kj
Saturday 10/31/20
278
kj
Wednesday 9/18/19
288
kj
Sunday 2/16/20
352
kj
Tuesday 1/29/19