Shake and Bake
Workouts
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Thursday 4/16/20 @ 5:9 PM
✅
279kj
89rpm
43%
19mph
Sunday 3/12/23 @ 11:28 PM
129kj
76rpm
34%
14mph
Friday 6/24/22 @ 6:36 PM
✅
249kj
82rpm
43%
18mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Sunday 2/14/21 @ 7:48 PM
✅
579kj
83rpm
52%
22mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Thursday 2/3/22 @ 5:9 PM
✅
420kj
81rpm
54%
22mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Sunday 2/2/20 @ 8:1 PM
✅
307kj
93rpm
43%
20mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Monday 1/18/21 @ 9:33 PM
✅
256kj
104rpm
37%
19mph
Sunday 1/17/21 @ 6:21 PM
13kj
85rpm
29%
13mph
Sunday 1/3/21 @ 2:3 PM
✅
30kj
55rpm
38%
11mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Wednesday 1/6/21 @ 8:18 PM
✅
678kj
87rpm
47%
21mph
Monday 8/31/20 @ 10:26 PM
374kj
78rpm
40%
16mph
Saturday 11/23/19 @ 5:38 PM
✅
813kj
89rpm
50%
22mph
Tuesday 1/15/19 @ 12:31 AM
330kj
74rpm
44%
17mph
Thursday 1/17/19 @ 11:41 AM
✅
491kj
78rpm
50%
20mph
Workouts
195
kj
Sunday 4/26/20
129
kj
Sunday 3/12/23
201
kj
Sunday 5/17/20
195
kj
Saturday 5/16/20
344
kj
Wednesday 9/23/20
374
kj
Monday 8/31/20