Shake and Bake
Workouts
Tuesday 2/1/22 @ 5:35 PM
✅
88kj
74rpm
48%
19mph
Friday 6/25/21 @ 12:17 PM
74kj
65rpm
49%
18mph
Monday 11/29/21 @ 2:31 PM
215kj
82rpm
41%
17mph
Monday 11/29/21 @ 8:11 PM
✅
221kj
72rpm
45%
18mph
Monday 5/24/21 @ 12:57 PM
84kj
72rpm
41%
15mph
Monday 5/24/21 @ 1:1 PM
✅
146kj
69rpm
40%
15mph
Wednesday 3/3/21 @ 2:50 PM
✅
98kj
74rpm
37%
15mph
Sunday 2/28/21 @ 3:28 AM
75kj
60rpm
39%
13mph
Sunday 2/14/21 @ 4:37 PM
✅
165kj
76rpm
46%
18mph
Friday 2/12/21 @ 11:17 AM
125kj
71rpm
43%
16mph
Sunday 12/27/20 @ 4:32 PM
✅
123kj
75rpm
46%
18mph
Sunday 12/27/20 @ 4:35 PM
100kj
64rpm
48%
17mph
Sunday 12/13/20 @ 5:27 PM
✅
182kj
78rpm
47%
19mph
Sunday 12/13/20 @ 5:33 PM
125kj
64rpm
46%
16mph
Sunday 9/27/20 @ 4:39 PM
✅
249kj
76rpm
46%
18mph
Friday 9/25/20 @ 11:42 AM
178kj
62rpm
46%
16mph
Sunday 6/14/20 @ 4:29 PM
✅
145kj
80rpm
47%
20mph
Sunday 6/14/20 @ 4:36 PM
102kj
65rpm
48%
17mph
Sunday 6/7/20 @ 9:45 PM
233kj
81rpm
43%
18mph
Friday 6/5/20 @ 6:16 PM
✅
306kj
70rpm
53%
20mph
Workouts
215
kj
Monday 11/29/21