Shake and Bake

Workouts

Tuesday 10/24/23 @ 2:20 AM
451kj
79rpm
56%
23mph
30 min 90s Rock Ride
Emma Lovewell
Monday 10/23/23 @ 11:52 AM
314kj
85rpm
44%
20mph
Tuesday 8/29/23 @ 11:45 PM
157kj
94rpm
51%
24mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 8/22/23 @ 11:19 AM
104kj
86rpm
44%
20mph
Sunday 1/1/23 @ 12:14 AM
324kj
78rpm
59%
24mph
20 min Daft Punk Ride
Charlotte Weidenbach
Saturday 12/31/22 @ 3:36 PM
201kj
87rpm
44%
20mph
Wednesday 12/7/22 @ 2:28 AM
316kj
82rpm
56%
24mph
20 min 2010s Ride
Kendall Toole
Monday 11/28/22 @ 11:57 AM
252kj
93rpm
46%
22mph
Tuesday 1/12/21 @ 2:13 AM
289kj
76rpm
58%
23mph
20 min House Ride
Kendall Toole
Saturday 7/23/22 @ 3:31 PM
250kj
91rpm
47%
22mph
Tuesday 3/17/20 @ 12:55 AM
641kj
87rpm
52%
23mph
45 min Premiere Ride
Kendall Toole
Wednesday 3/9/22 @ 1:15 AM
358kj
75rpm
46%
18mph
Sunday 7/18/21 @ 11:6 PM
591kj
82rpm
52%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/11/21 @ 11:36 AM
555kj
101rpm
43%
22mph
Saturday 4/3/21 @ 1:50 PM
255kj
84rpm
51%
22mph
20 min 80s Ride
Robin Arzón
Friday 8/27/21 @ 12:33 PM
242kj
101rpm
43%
22mph
Thursday 6/18/20 @ 8:38 PM
385kj
92rpm
48%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:10 AM
270kj
103rpm
37%
19mph
Friday 3/12/21 @ 2:40 AM
445kj
80rpm
56%
23mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 2:38 PM
317kj
76rpm
51%
20mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
451 kj
Tuesday 10/24/23
314 kj
Monday 10/23/23
Extra 10: Low Impact Ride
Emma Lovewell
157 kj
Tuesday 8/29/23
104 kj
Tuesday 8/22/23
20 min Daft Punk Ride
Charlotte Weidenbach
324 kj
Sunday 1/1/23
201 kj
Saturday 12/31/22
20 min 2010s Ride
Kendall Toole
316 kj
Wednesday 12/7/22
252 kj
Monday 11/28/22
20 min House Ride
Kendall Toole
289 kj
Tuesday 1/12/21
250 kj
Saturday 7/23/22
45 min Premiere Ride
Kendall Toole
641 kj
Tuesday 3/17/20
358 kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Olivia Amato
591 kj
Sunday 7/18/21
555 kj
Thursday 11/11/21
20 min 80s Ride
Robin Arzón
255 kj
Saturday 4/3/21
242 kj
Friday 8/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
385 kj
Thursday 6/18/20
270 kj
Tuesday 5/4/21
30 min Spotify Rock This Ride
Emma Lovewell
445 kj
Friday 3/12/21
317 kj
Friday 1/29/21