Shake and Bake
VS
Workouts
Thursday 4/13/23 @ 8:9 PM
125kj
74rpm
34%
14mph
Friday 12/16/22 @ 11:19 AM
✅
217kj
70rpm
44%
17mph
Saturday 5/21/22 @ 5:29 PM
289kj
73rpm
37%
15mph
Saturday 5/28/22 @ 7:59 PM
✅
460kj
71rpm
46%
18mph
Friday 12/18/20 @ 8:49 PM
142kj
76rpm
35%
14mph
Tuesday 2/9/21 @ 11:42 PM
✅
231kj
81rpm
42%
18mph
Friday 9/11/20 @ 12:48 PM
136kj
80rpm
33%
14mph
Monday 9/14/20 @ 10:36 AM
✅
229kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:43 PM
290kj
77rpm
36%
15mph
Saturday 7/25/20 @ 12:1 PM
✅
510kj
80rpm
44%
19mph
Tuesday 6/30/20 @ 3:54 PM
308kj
75rpm
36%
15mph
Saturday 6/27/20 @ 2:28 PM
✅
537kj
84rpm
43%
19mph
Thursday 11/21/19 @ 4:2 PM
294kj
84rpm
34%
15mph
Sunday 6/21/20 @ 6:57 PM
✅
514kj
81rpm
44%
19mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Monday 6/22/20 @ 11:2 AM
✅
36kj
68rpm
35%
13mph
Monday 5/11/20 @ 5:9 PM
51kj
74rpm
32%
13mph
Wednesday 11/6/19 @ 5:7 PM
✅
68kj
71rpm
38%
14mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Wednesday 1/29/20 @ 12:39 PM
✅
502kj
83rpm
43%
18mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
125
kj
Thursday 4/13/23
289
kj
Saturday 5/21/22
142
kj
Friday 12/18/20
136
kj
Friday 9/11/20
290
kj
Thursday 9/10/20
294
kj
Thursday 11/21/19
281
kj
Thursday 1/30/20