Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 10:35 PM
281kj
86rpm
43%
19mph
Sunday 9/27/20 @ 12:4 AM
✅
295kj
89rpm
44%
20mph
Saturday 8/8/20 @ 11:56 AM
545kj
84rpm
44%
19mph
Tuesday 9/22/20 @ 11:41 PM
✅
605kj
88rpm
45%
20mph
Saturday 4/18/20 @ 2:17 PM
214kj
76rpm
42%
17mph
Saturday 4/18/20 @ 2:17 PM
✅
251kj
94rpm
40%
19mph
Saturday 3/21/20 @ 2:28 PM
✅
439kj
83rpm
46%
20mph
Saturday 3/21/20 @ 2:26 PM
424kj
92rpm
42%
19mph
Monday 1/27/20 @ 9:50 PM
✅
61kj
87rpm
37%
17mph
Tuesday 1/28/20 @ 12:18 AM
58kj
99rpm
33%
16mph
Saturday 9/14/19 @ 12:56 PM
✅
551kj
80rpm
51%
21mph
Saturday 9/14/19 @ 12:56 PM
415kj
82rpm
45%
19mph
Wednesday 7/10/19 @ 1:26 PM
224kj
80rpm
50%
21mph
Friday 7/19/19 @ 9:3 AM
✅
236kj
84rpm
49%
21mph
Thursday 4/18/19 @ 3:58 PM
✅
469kj
79rpm
49%
20mph
Sunday 4/14/19 @ 12:53 PM
388kj
92rpm
40%
19mph
Monday 12/4/17 @ 6:3 PM
✅
132kj
76rpm
42%
17mph
Tuesday 9/18/18 @ 12:37 AM
93kj
80rpm
35%
15mph
Sunday 9/2/18 @ 12:59 AM
✅
670kj
79rpm
50%
21mph
Sunday 9/16/18 @ 2:49 PM
352kj
76rpm
40%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
281
kj
Tuesday 2/2/21
545
kj
Saturday 8/8/20
415
kj
Saturday 9/14/19
93
kj
Tuesday 9/18/18
352
kj
Sunday 9/16/18